Breathing App, LLC | Media & Entertainment » Apps & Software

The Breathing App

The Breathing App

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15 MAR 2021

Katie Welch

The Monday Media Diet with Katie Welch

A meditation app focused on breathing without mantras, talking, or stories. Features a simple interface with sound and visuals for guided breathing.

The Breathing App (TBA) is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency. It occurs spontaneously when we breathe at a rate of five to seven breaths per minute. The app offers various benefits such as reduction of inflammation, stress, improved sleep, and cardiovascular function, among others.

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